How do detox teas work?
Everyone is asking the same question and excited to know if this slimming tea can help them lose weight.
That is not an easy question to answer.
But you probably know other people that able to lose weight with detox tea.
Keep reading because I’m about to tell you about this shortly.
The Detox Tea Secret
How do they do it?
Do they know some detox secrets that you don’t?
Actually, yes they do!
Some people know the secret behind detox tea and how they can enjoy it.
And today i’m going to show you the answers for all this questions that everyone has been looking for.
Now, here’s the interesting part.
When you scroll on social media, you seen photos of detox tea being shared, tweets and pinned everywhere.
You then see a ‘before’ and ‘after’ photo where a person proudly shows their beautiful body from the effect of detox tea.
But is it effective?
Is there any side effect from detox tea that you should take note?
What is Toxins?
Toxins are generally all toxic substances and are the subject of toxicology.
Most often, toxin means a potent, complex organic compound of biological origin.
There are few types of toxins in your body.
Most bad substances reach your body from outside such as:
through the air
car exhaust gases
All those toxic substances go to your liver, and filter the hazardous substances.
And many people hope to be able to filter their bodies through detox tea.
But is this true?
What is Detoxing?
Detoxing comes from the English word detoxification or detox in short.
Detoxification is the term used in natural medicine to clean your body waste or toxins.
According to naturopathy, detox therapies can support detoxification.
Even though your body has their own self-healing mechanism.
This is the reason why detox industry have grown so much today.
Most of them are not even state which toxins they would remove from your body.
What Does Detox Tea Do To Your Body?
Many scientists say detoxing is not really detoxing.
But then you will ask yourself, what does detox tea do to your body then?
Drinking detox tea have several benefits.
I already list the most important ones for you below:
1. Good Addition to A Healthy Lifestyle
Detox tea can contribute to your healthy lifestyle.
It can also help you to avoid unhealthy soft drinks and keeps your energy up.
2. Lose weight with detox tea
Many people start a detox treatment because they want to lose weight.
But you have to be realistic. The loss consists of liquid.
The pounds will added back when you return to your old lifestyle.
So, detox tea is not for permanent weight loss, but it can be a good start!
It can motivate people to eat healthier.
3. Help Boost Your Energy
Drink detox tea is a great way to speed up your metabolism and boost your digestive system.
You will notice that you get more energy.
Some of the symptoms that you suffered every day will also disappear with this natural boost.
Detox Tea Side Effects
Detox tea has become a real hype on social media.
The promises are so large, you lose many pounds without having to do much for it.
Before you spend your hard-earned money on a detox tea, there are few things you need to take note.
Below I already listed top 5 detox tea side effects:
1. You still have to exercise and watch your diet
You have to combine the detox tea with healthy food and 3 to 5 exercise per week.
Whether detox tea can stimulate or speed up your weight loss is still questionable.
So far there are no studies that can confirm this.
Detox tea will not help you lose weight if you do not exercise enough or control your diet.
2. Some detox herbal mixtures have side effects
The plant that is often used in detox tea is Senna. This plant has a natural laxative effect.
The potential side effects of Senna are abdominal pain, cramps, bloating, flatulence, nausea and diarrhea.
If you drink too much Senna tea you may get a potassium deficiency.
This can cause a heart rhythm disturbance.
3. Mainly lose … water
Detox tea often contains caffeine and that can cause you to lose more fluid.
Losing more fluid will make you feel slimmer even if you have not lost a single ounce of fat.
4. Often no more than a laxative
A detox tea is often no more than a laxative.
You get more motivation since your stomach will appear flatter.
5. Disrupt Your Sleep Pattern
Detox tea often contains a lot of caffeine.
It suppresses your hunger, has a laxative effect and your body will lose more water.
Too much caffeine can be dangerous because it can cause a high heart rate.
It will also disturb your sleep, and a good sleep pattern is essential if you want to lose weight.
So, make sure you do your research before buy any detox tea.
Is Lose Weight With Detox Tea Worth It?
Do you still wanna try to lose weight with detox tea?
Do you know there is a detox tea out there that is caffeine free?
Unlike normal tea, Rooibos contains no caffeine and almost no tannin, which in normal tea handles its bitter taste.
It does contain antioxidants, including vitamin C, as well as calcium and iron.
According to the enthusiasts, the drink would have a relaxing effect.
Rooibos would be good for bedtime.
The drink help against various ailments, such as:
In South Africa, babies suffer from intestinal cramps will get Rooibos herbal tea.
Have you had any experience in lose weight with detox tea before?
If so, I’d love to hear from you in the comments below!